Pleasure Ben Wa Ball
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Your First Time Ben-Wa-Balls are perfect for use during masturbation, foreplay, Kegel strengthening or even as a kinky addition to household chores! Just gently insert these weighted Ben Wa style balls into your vagina to get your orgasm primed!
As you walk, they stimulate! Squeeze your Kegels around them for exceptional muscle tone for sex later!
Key Benefits
- Strengthens your control and increase grip control
- Use during foreplay or any time, even around the house
- Great for training your way to increased sensation and pleasure
- Weighted pleasure balls with retrieval cord
- 4” insertable, each ball is 1.45” wide
- Made of Medical grade Silicone
- Easy retrieval loop
Tip: Add water based Lubricant for easier insertion!
To get started:
- Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream. If you succeed, you've got the right muscles. Once you've identified your pelvic floor muscles you can do the exercises in any position, although you might find it easiest to do them lying down at first.
- Perfect your technique. Tighten your pelvic floor muscles, hold the contraction for five seconds, and then relax for five seconds. Try it four or five times in a row. Work up to keeping the muscles contracted for 10 seconds at a time, relaxing for 10 seconds between contractions.
- Maintain your focus. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises.
- Repeat three times a day. Aim for at least three sets of 10 repetitions a day.
Don't make a habit of using Kegel exercises to start and stop your urine stream. Doing Kegel exercises while emptying your bladder can actually lead to incomplete emptying of the bladder — which increases the risk of a urinary tract infection.
by: Mayo Clinic
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